Description
Overcoming Anxiety How to Stop Struggling and Start Living. Here are a few topics discussed in this e-book:
1) Do a Self-Audit
2) Prioritize Your List
3) Categorize Your Anxiety Challenges
4) Believe that You can Overcome
5) The Future Begins with Y-O-U
6) Taking Hold of the Past
7) Overcoming Exaggerated Memories
8) Practice Mindfulness
9) Practice Makes Perfect
10) Adopt Best Practices for All-Natural, Self-Directed Anxiety Solutions
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