10 Minutes Fat Burning Circuit for BEGINNERS

10 MINUTES FAT BURNING CIRCUIT for BEGINNERS                 DO Each Exercise for 1 Minute Without Stopping.  After You’ve Completed ALL Exercises, REST 1 Minute.

 1) Jogging in Place
2) Mountain Climbers
3) Body Weight Squats
4) Jumping Jacks
5) Squat Kicks
6) Push Ups
7) Jump Squats
8) Walking Lunges
9) Crunches on the Floor or Mat

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1 Comment

  1. rjsjr65 on August 15, 2019 at 11:06 pm

    This sounds like a good quick work out….



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