Do Each Exercise for 1 Minute Without Stopping
After You’ve Completed ALL Exercises, Rest 1 Minute, Then Repeat.
1) Jogging in Place
2) Mountain Climbers
3) Body Weight Squats
4) Jumping Jacks
5) Squat Kicks
6) Push Ups
7) Jump Squats
8) Walking Lunges
9) Crunches on the Floor or Mat
